{"id":1007,"date":"2025-02-13T21:05:47","date_gmt":"2025-02-13T21:05:47","guid":{"rendered":"https:\/\/sukhapsikoloji.com\/?page_id=1007"},"modified":"2025-02-24T15:45:52","modified_gmt":"2025-02-24T15:45:52","slug":"anksiyete-testi","status":"publish","type":"page","link":"https:\/\/sukhapsikoloji.com\/tr\/psikolojik-testler\/anksiyete-testi\/","title":{"rendered":"Anksiyete Testi"},"content":{"rendered":"

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Anksiyete Testi<\/h1>\n

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YAB-7 Anksiyete Testi<\/strong>, son iki hafta i\u00e7indeki anksiyete seviyenizi de\u011ferlendirmek i\u00e7in tasarlanm\u0131\u015f basit ve g\u00fcvenilir bir ara\u00e7t\u0131r. Yedi k\u0131sa soruya yan\u0131t vererek duygusal iyi olu\u015funuz hakk\u0131nda de\u011ferli i\u00e7g\u00f6r\u00fcler edinebilir ve belirtilerinizin ciddiyetini daha iyi anlayabilirsiniz.<\/p>\n

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    L\u00fctfen ge\u00e7irmi\u015f oldugunuz son 14 g\u00fcn\u00fcn\u00fcz\u00fc dikkatlice d\u00fc\u015f\u00fcn\u00fcn\u00fcz. A\u015fa\u011f\u0131daki testte s\u0131ralanan sorunlar bu 14 g\u00fcn i\u00e7erisinde sizi ne kadar rahats\u0131z etti, belirlemeye \u00e7al\u0131s\u0131n\u0131z.Se\u00e7eneklerden hangisi size daha uygun geliyorsa i\u015faretleyiniz.<\/strong><\/p>\n\n

    1. Sinirli, kayg\u0131l\u0131, u\u00e7urumun kenar\u0131ndaym\u0131\u015f gibi hissetme
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    2. Endi\u015felenmeyi kontrol edememe ya da durduramama
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    3. Farkl\u0131 konularda \u00e7ok fazla endi\u015felenme
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    4. Gev\u015feyip rahatlayamama
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    5. Yerinizde duramayacak kadar k\u0131p\u0131r k\u0131p\u0131r ve huzursuz olma
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    6. Kolayca k\u0131zma ya da rahats\u0131z olma
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    7. Her an \u00e7ok k\u00f6t\u00fc bir \u015fey olabilece\u011fi korkusu ya\u015fama
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    E\u011fer herhangi bir sorunu i\u015faretlediyseniz, bu sorunlar i\u015finizi yapman\u0131z\u0131, evdeki sorumluluklar\u0131n\u0131z\u0131 yerine getirmenizi veya insanlarla iyi ge\u00e7inmenizi ne kadar zorla\u015ft\u0131rd\u0131?<\/b>
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    L\u00fctfen ya\u015f\u0131n\u0131z\u0131 giriniz<\/b>
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    Sonucunuzu almak i\u00e7in l\u00fctfen e-posta adresinizi giriniz:<\/span> <\/p>\n\n