{"id":1059,"date":"2025-02-14T23:51:34","date_gmt":"2025-02-14T23:51:34","guid":{"rendered":"https:\/\/sukhapsikoloji.com\/?page_id=1059"},"modified":"2025-02-24T16:32:23","modified_gmt":"2025-02-24T16:32:23","slug":"travma-sonrasi-stres-bozuklugu-testi-tssb","status":"publish","type":"page","link":"https:\/\/sukhapsikoloji.com\/tr\/psikolojik-testler\/travma-sonrasi-stres-bozuklugu-testi-tssb\/","title":{"rendered":"Travma Sonras\u0131 Stres Bozuklu\u011fu Testi"},"content":{"rendered":"

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Travma Sonras\u0131 Stres Bozuklu\u011fu Testi<\/span><\/h1>\n

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DSM-5 Travma Sonras\u0131 Stres Bozuklu\u011fu (TSSB) Kontrol Listesi (PCL-5), travma sonras\u0131 stres bozuklu\u011fu semptomlar\u0131n\u0131 de\u011ferlendirmek i\u00e7in kullan\u0131lan yayg\u0131n ve bilimsel olarak ge\u00e7erli bir \u00f6z de\u011ferlendirme testidir. 20 sorudan olu\u015fan bu test, ge\u00e7mi\u015fte ya\u015fanm\u0131\u015f travmatik olaylarla ilgili s\u0131k\u0131nt\u0131 d\u00fczeylerini \u00f6l\u00e7er.<\/span><\/p>\n

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    A\u015fa\u011f\u0131da, insanlar\u0131n stresli bir olaydan sonra bazen deneyimledi\u011fi sorunlar\u0131n bir listesi bulunmaktad\u0131r. L\u00fctfen her bir maddeyi dikkatlice okuyun ve son bir ay i\u00e7inde bu sorundan ne kadar rahats\u0131z oldu\u011funuzu belirten se\u00e7ene\u011fi se\u00e7in:<\/strong><\/p>\n
    \n\n

    1. Stresli olay\u0131n tekrarlayan, rahats\u0131z edici ve istenmeyen an\u0131lar\u0131?<\/b>
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    2. Stresli olay\u0131n tekrarlayan, rahats\u0131z edici r\u00fcyalar\u0131?<\/b>
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    3. Sanki stresli olay yeniden oluyormu\u015f gibi aniden hissetme veya davranma (olay\u0131 tekrar ya\u015f\u0131yormu\u015f gibi)?<\/b>
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    4. Bir \u015fey size stresli olay\u0131 hat\u0131rlatt\u0131\u011f\u0131nda \u00e7ok \u00fcz\u00fclme?<\/b>
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    5. Bir \u015fey size stresli olay\u0131 hat\u0131rlatt\u0131\u011f\u0131nda g\u00fc\u00e7l\u00fc fiziksel tepkiler ya\u015fama (\u00f6rne\u011fin, kalp \u00e7arp\u0131nt\u0131s\u0131, nefes darl\u0131\u011f\u0131, terleme)?<\/b>
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    6. Stresli olayla ilgili an\u0131, d\u00fc\u015f\u00fcnce veya duygulardan ka\u00e7\u0131nma?<\/b>
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    7. Stresli olay\u0131 hat\u0131rlatan d\u0131\u015f hat\u0131rlat\u0131c\u0131lardan ka\u00e7\u0131nma (\u00f6rne\u011fin, insanlar, yerler, konu\u015fmalar, aktiviteler, nesneler veya durumlar)?<\/b>
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    8. Stresli olay\u0131n \u00f6nemli k\u0131s\u0131mlar\u0131n\u0131 hat\u0131rlamakta zorluk \u00e7ekme?<\/b>
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    9. Kendiniz, ba\u015fkalar\u0131 veya d\u00fcnya hakk\u0131nda g\u00fc\u00e7l\u00fc olumsuz inan\u00e7lara sahip olma (\u00f6rne\u011fin, \"Ben k\u00f6t\u00fcy\u00fcm,\" \"Kimseye g\u00fcvenilmez,\" \"D\u00fcnya tamamen tehlikeli\")?<\/b>
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    10. Stresli olay veya sonras\u0131nda olanlar i\u00e7in kendinizi veya ba\u015fkalar\u0131n\u0131 su\u00e7lama?<\/b>
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    11. Korku, deh\u015fet, \u00f6fke, su\u00e7luluk veya utan\u00e7 gibi g\u00fc\u00e7l\u00fc olumsuz duygular ya\u015fama?<\/b>
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    12. Eskiden keyif ald\u0131\u011f\u0131n\u0131z aktivitelere ilginizi kaybetme?<\/b>
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    13. Di\u011fer insanlardan uzak veya kopuk hissetme?<\/b>
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    14. Olumlu duygular ya\u015famakta zorluk \u00e7ekme (\u00f6rne\u011fin, mutlu hissetme veya yak\u0131nlar\u0131n\u0131za sevgi g\u00f6sterme)?<\/b>
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    15. Sinirli davran\u0131\u015flar, \u00f6fke patlamalar\u0131 veya sald\u0131rgan davran\u0131\u015flar sergileme?<\/b>
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    16. \u00c7ok fazla risk almak veya kendinize zarar verebilecek \u015feyler yapmak?<\/b>
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    17. A\u015f\u0131r\u0131 tetikte olma veya \u00e7evrenizi s\u00fcrekli g\u00f6zleme?<\/b>
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    18. Kolayca irkilme veya aniden korkma?<\/b>
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    19. Konsantre olmakta zorlanma?<\/b>
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    20. Uykuya dalmada veya uykuda kalmada zorluk \u00e7ekme?<\/b>
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    L\u00fctfen ya\u015f\u0131n\u0131z\u0131 giriniz:<\/b>
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    E-posta Adresiniz:<\/b>
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