{"id":1193,"date":"2025-02-17T19:15:12","date_gmt":"2025-02-17T19:15:12","guid":{"rendered":"https:\/\/sukhapsikoloji.com\/?page_id=1193"},"modified":"2025-02-24T19:17:28","modified_gmt":"2025-02-24T19:17:28","slug":"psikolojik-saglik-testi-ghq12","status":"publish","type":"page","link":"https:\/\/sukhapsikoloji.com\/tr\/psikolojik-testler\/psikolojik-saglik-testi-ghq12\/","title":{"rendered":"Psikolojik Sa\u011fl\u0131k Testi GHQ-12"},"content":{"rendered":"

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Psikolojik Sa\u011fl\u0131k Testi GHQ-12<\/h1>\n

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GHQ-12 testi, son haftalardaki ruhsal sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 \u00f6l\u00e7mek i\u00e7in geli\u015ftirilmi\u015f bir \u00f6z de\u011ferlendirme arac\u0131d\u0131r. 12 sorudan olu\u015fan bu test, stres, depresyon ve psikolojik iyi olu\u015f seviyenizi anlaman\u0131za yard\u0131mc\u0131 olur.<\/span><\/p>\n

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    \n\n\n\n\n\n\n<\/div>\n
    Son birka\u00e7 hafta i\u00e7inde kendinizi nas\u0131l hissetti\u011finizi belirtmek i\u00e7in en uygun cevab\u0131 se\u00e7in.<\/strong><\/h5>\n<\/br>\n\n\n

    1. Son zamanlarda yapt\u0131\u011f\u0131n\u0131z i\u015fe tam olarak odaklanabildiniz mi?<\/b>
    \n

    2. Son zamanlarda endi\u015fe nedeniyle uykusuzluk ya\u015fad\u0131n\u0131z m\u0131?<\/b>
    \n

    3. Son zamanlarda kendinizi \u00e7evrenizdeki \u015feylere yararl\u0131 bir katk\u0131 sa\u011fl\u0131yormu\u015f gibi hissettiniz mi?<\/b>
    \n

    4. Son zamanlarda kararlar al\u0131rken kendinizi yetkin hissettiniz mi?<\/b>
    \n

    5. Son zamanlarda s\u00fcrekli bask\u0131 alt\u0131nda hissettiniz mi?<\/b>
    \n

    6. Son zamanlarda zorluklar\u0131n\u0131z\u0131n \u00fcstesinden gelemeyece\u011finizi hissettiniz mi?<\/b>
    \n

    7. Son zamanlarda g\u00fcnl\u00fck aktivitelerinizden keyif alabildiniz mi?<\/b>
    \n

    8. Son zamanlarda sorunlarla y\u00fczle\u015febildiniz mi?<\/b>
    \n

    9. Son zamanlarda kendinizi mutsuz veya depresif hissettiniz mi?<\/b>
    \n

    10. Son zamanlarda kendinize olan g\u00fcveninizi kaybettiniz mi?<\/b>
    \n

    11. Son zamanlarda kendinizi de\u011fersiz bir insan olarak d\u00fc\u015f\u00fcnd\u00fcn\u00fcz m\u00fc?<\/b>
    \n

    12. Son zamanlarda genel olarak mutlu hissettiniz mi?<\/b>
    \n

    L\u00fctfen ya\u015f\u0131n\u0131z\u0131 giriniz<\/b>
    \n <\/span><\/p>\n\n

    E-posta Adresiniz:<\/b> <\/span><\/p>\n\n