Begin your mental health journey today

Every mental health journey is unique.

At Sukha Psychology, we offer structured, evidence-based psychological support to help you navigate challenges, strengthen your coping skills, and build lasting personal growth over time.

Discover the power of

living in the now.

Therapy that fits YOUR life. Anytime. Anywhere.

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Start immediately

Online therapy available anytime, anywhere

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Individual therapy

You can access online therapy safely and comfortably from anywhere in the world.

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Ongoing support

Find your Motivation any time of the day.

Your journey begins here

How it works

Begin your journey in three simple steps.

Take the first step

Schedule a free 10-minute consultation and let’s talk about your goals.

Choose your path

Together, we’ll find the best plan to support you.

Start your journey

Receive your therapy plan and start therapy.

Start feeling better today!

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Meet Your Therapist

I hold a bachelor’s degree in Psychological Counseling and a master’s degree in Clinical Psychology.
I completed my clinical specialization at Erenköy Mental and Neurological Diseases Hospital.
Over the years, I have worked across private clinics, institutions, and companies, supporting clients with evidence-based therapies such as CBT, EMDR, Gestalt Therapy, and mindfulness-based approaches.

 Harun Kayacan
Clinical Psychologist

 

Therapy is a gift you give yourself. It provides a space to heal, grow,

and rediscover your inner strength.

Any questions?

Everything you need to know before you start your process. If you have any additional questions, please feel free to ask me.
What are my areas of expertise?

I can assist with a wide range of mental health challenges, including anxiety, depression, trauma and PTSD, stress management, low self-esteem, relationship issues, phobias, obsessive-compulsive disorder (OCD), grief and loss, major life transitions, burnout, panic disorder, social anxiety disorder, generalized anxiety disorder (GAD), health anxiety, postnatal depression, dissociative disorders, emotional dysregulation, adjustment disorders, , somatoform disorders, chronic stress, perfectionism, anger management issues, attachment difficulties, existential anxiety, work-related stress, compulsive behaviors, expat issues, problems faced by LGBTQ+ individuals and many more. Whether you’re dealing with these concerns or other challenges, I’m here to provide personalized support and effective strategies to help you find balance and healing.

How does online therapy work?

Online therapy works much like in-person therapy, but sessions are held via secure video calls. We’ll schedule a time that works for you, and you can attend your sessions from the comfort of your home or another private space. All you need is a stable internet connection and a quiet place to talk. Online therapy is just as effective as face-to-face sessions and offers added convenience.

What therapy methods do you use?

I specialize in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness-Based Therapy. These approaches are tailored to your specific needs, whether you’re dealing with anxiety, depression, trauma, or other challenges. We’ll work together to find the most effective method for you.

How much does online therapy cost?

The fee for one session is 65€. I also offer advantageous package options for multiple sessions. To explore the packages and find the best option for you, click here.

Is online therapy confidential?

Yes, absolutely. Your privacy is my top priority. All sessions are conducted through secure, encrypted platforms to ensure confidentiality. Everything discussed in our sessions remains strictly private.

What can I expect during my first therapy session?

During your first session, we’ll discuss your reasons for seeking therapy and what you hope to achieve. It’s an opportunity for us to get to know each other, set goals, and begin your therapeutic journey.

How long are therapy sessions, and how often should I attend?

The duration and frequency of sessions can vary based on your needs and preferences. Typically, sessions are 50-55 minutes, and the frequency can range from weekly to biweekly. We’ll work together to determine the best schedule for your goals.

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How can I book a session?

You can easily book a session by contacting me via phone at +385 95 32 98 851, which is also available for WhatsApp messages, or by emailing me at su************@gm***.com. Before booking, I offer a free 10-minute consultation to help you determine if therapy is the right fit for you. I’ll promptly arrange a convenient time and provide any necessary details for the session. Feel free to reach out with any questions before booking!

How do I pay for online therapy sessions?

I accept online payments via bank card or credit card. You’ll receive detailed information about the payment and billing process during the initial consultation.