by Harun Kayacan | Feb 7, 2024 | Blog
Major Depressive Disorder (MDD), commonly referred to as depression, is a serious mental health condition that affects millions of people worldwide. It is characterized by persistent feelings of sadness, hopelessness, and a loss of interest in activities once enjoyed....
by Harun Kayacan | Feb 7, 2024 | Blog
Social anxiety, also known as social phobia, is a common mental health condition characterized by intense fear and anxiety in social situations. While it’s normal to feel nervous or shy in certain social settings, individuals with social anxiety experience...
by Harun Kayacan | Nov 29, 2023 | Blog
Unpacking EMDR Therapy: Can it Erase Our Painful Memories? In the realm of mental health treatment, Eye Movement Desensitization and Reprocessing (EMDR) therapy has gained attention for its effectiveness in addressing traumatic experiences. Developed by Dr. Francine...
by Harun Kayacan | Oct 11, 2023 | Blog
Panic attacks are intense and terrifying episodes of extreme fear and anxiety that can strike suddenly and without warning. They can be overwhelming and debilitating, making daily life a constant challenge. However, it’s important to understand that you’re...
by Harun Kayacan | Oct 9, 2023 | Blog
In many marriages, sexual intimacy begins with passion, spontaneity, and curiosity — but over time, it can shift into routine, obligation, or even silence. This evolution doesn’t mean something is wrong; rather, it reflects the natural rhythms of long-term...