by Harun Kayacan | Oct 9, 2023 | Blog
Deciding to end a relationship is never easy, and it’s a choice that carries significant emotional weight. Relationships often start with love, hope, and shared dreams, but over time, challenges and differences can strain even the strongest bonds. This article...
by Harun Kayacan | Oct 9, 2023 | Blog
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. It’s characterized by symptoms such as inattention, hyperactivity, and impulsivity. However, diagnosing ADHD can be complex because these...
by Harun Kayacan | Oct 9, 2023 | Blog
Anxiety is a normal response to stress and can even be beneficial in certain situations. However, when anxiety becomes excessive, chronic, and interferes with daily life, it may be indicative of an anxiety disorder. In this comprehensive article, we will delve into...
by Harun Kayacan | Oct 9, 2023 | Blog
In today’s fast-paced and often hectic work environments, practicing mindfulness has become increasingly valuable. Mindfulness involves cultivating awareness, presence, and a non-judgmental attitude in our daily experiences. Integrating mindfulness into your...
by Harun Kayacan | Oct 9, 2023 | Blog
Burnout, a state of emotional, mental, and physical exhaustion, is a pervasive issue among professionals today. It occurs as a result of prolonged stress, overwork, and an imbalance between professional and personal life. In this article, we will explore comprehensive...
