Psychological Tests
Take free online psychological tests to better understand yourself and assess the severity of your psychological challenges.
How psychological tests work
Step 1 Take the Test
Answer the questions honestly. Each test is designed to assess different aspects of personality, mental well-being, or self-exploration.
Step 2 Submit & Processing
Once you submit your responses, they are reviewed to ensure accuracy and completeness.
Step 3 Personalized Evaluation
Unlike automated results, I personally evaluate each test for accuracy and deeper insight. This may take some time, but your results will be more meaningful.
Ready to explore yourself?Â
Depression test
Discover insights about your mental health with our depression test. Assess your symptoms and gain a better understanding of your emotional well-being in just a few minutes.
Anxiety test
Take our anxiety test to evaluate your symptoms and gain valuable insights into your emotional state. Understand your anxiety levels in just a few minutes.
Panic attack test
Panic Attack Test helps you evaluate the severity of your panic attack symptoms using the Panic Disorder Scale. Answer 10 quick questions to understand your experiences and determine whether you may need professional support
Mindfulness test
Assess your mindfulness with the MAAS test. This 15-item questionnaire evaluates your ability to stay present and aware in daily life.
Social anxiety test
Evaluate your social anxiety levels with the Social Phobia Inventory (SPIN). A self-assessment tool measuring fear, avoidance, and distress in social situations
Workplace Well-Being
Evaluate your workplace well-being with this 20-question self-assessment designed to measure emotional health, engagement, relationships, work-life balance, and job satisfaction
PTSD test
Self-assessment tool designed to measure symptoms of Post-Traumatic Stress Disorder (PTSD) based on DSM-5 criteria. It consists of 20 questions evaluating distress levels related to past traumatic experiences.
Phobia test
The Specific Phobia Dimensional Scale (SP-D) is a self-report measure designed to assess the severity of fear, anxiety, and avoidance related to specific phobias.
Self-Confidence Test
This Self-Confidence Test is designed to measure your belief in yourself, your abilities, and how you handle challenges.
Attachment Styles Test
Your attachment style influences how you form and maintain relationships. This 20-question test helps you understand whether you have a secure, anxious-preoccupied, dismissive-avoidant, or fearful-avoidant attachment style.
Sexual Orientation Test
Are you curious about your sexual orientation? This test, based on the Kinsey Scale, helps you explore your attractions and identity in a non-judgmental way
Mental Well-Being Assessment GHQ-12
The General Health Questionnaire-12 (GHQ-12) helps assess your psychological well-being. Take this test to measure your stress and mental health.
